Matthaeus Grasso - Chief Coach BSc. (Hons.) Sport and Exercise Sciences (United Kingdom)
Qed tfittex xi haga gdida? Qed tfittex li Terbah Sahhtek Lura?
Numru Kbir ta' Group Sessions minn fejn taghzel matul l-Gimgha (Ara x-Schedule ghat-21/28 Day UNLIMITED Programmeminn fejn tista' taghzel, iktar 'l isfel)
Jekk l-arlogg ikun ghadu jdur, dak ifisser li qed naghtuk cans taqra kollox u tibbukja l-Programm tieghek, allura nkunu temporanjament naqqasna post mill-ftit postijiet li Ftahna ghal dawn l-Programmi li ghandhom Offerta Specjali
Dawn n-nies t'hawn taht li bhalek jghixu Malta m'ghandhom 'xejn specjali' aktar minn haddiehor. Filfatt l-Maggoranza jistqarru li pruvaw hafna affarijiet differenti fil-passat u kienu fallew hafna drabi.
l-Group Sessions u l-programm ingenerali ibbazat fuq l-Kuncett ta' "Afterburn"u juzaw l-Ahhar Ricerka li hadmet Internazzjonalment u mhux taghlim li mhux biss m'ghadux jghodd ghal-llum, talli anke ma jkunx sostenibbli!
Dawn l-metodi huma pprovati li Jaharqu x-Xaham, izidu t-Toning u jghinuk iggib Rizultati li Facli zzommhom ghat-Tul taz-Zmien!
Tant huma effettivi li f'numru mdaqqas ta' individwi, dan l-Effett fuq l-Metbolizmu
izid r-Rata tax-Xaham li jkun qed jinharaq ghal madwar 24-48 siegha WARA li tkun ghamilt Session wahda minn taghna ta' 30 Minuta.
Pilastru #2:
Pjan tal-Ikel Effettiv u Facli biex Ssegwih
Gieli smajt Hmerijiet bhal: "Li tiekol wara s-sebgha isirlek kollu Xaham"
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"Trid bilfors tiekol kull 3 sieghat"
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"Jekk tiekol xi haga li thaxxen, tfotti kollox"
Tibqax taghti kaz hmerijiet bhal dawn. L-Pjan tal-Ikel li se jkollok inti, huwa bbazzat fuq Fatti u jkun maghmul minn Nutritionist kwalifikata u Gradwata.
L-Pjan tal-Ikel mhux biss huwa Sostenibbli u facli li ssegwi, imma anke jaghtik hafna ghazliet u huwa bbazzat fuq Ikel Meditteranju, li ssib f' pajjizna 🇲🇹
Pilastru #3:
Support Kontinwu
Li jkollok ma' xix timxi huwa Tajjeb... imma li jkollok ghand min iddur bil-Mistoqsijiet tieghek huwa hafna Ahjar mhux hekk? :)
Fejn jidhol l-Ikel, se ssib Nutritionist Kwalifikata Internazzjonalment li lesta biex twiegeb l-Mistoqsijiet tieghek, Tghinek u anke tibdillek l-Pjan kif ikun hemm bzonn.
Anke l-Coaches Maltin tal-Exercise tista' ukoll tkellimhom qabel u wara kull Session li jkollok. Se jkunu hemm biex jghinuk u jtuk l-Pariri taghhom
Kif ukoll access 24/7 ghall-'Members Only Group' fejn se tiltaqa' ma nies jghixu Malta bhalek, illi bhalek ukoll iridu jnaqqsu x-Xaham, izidu t-Toning, jtejbu Sahhithom u Jnaqqsu l-Istress!
l-Aktar Pilastru Importanti #4:
Membri li jisru Familja!
Ok, li ssib ambjent pjacevoli huwa importanti HAFNA Ukoll....
Imma kemm l-darba mort postijiet ohra u tara lil kulhadd ghal rasu? kulhadd jaghmel li ghandu aptit? Kulhadd bil-headphones tieghu maqtugh mid-dinja jew aljenat?
Ma jkunx ahjar li meta taghmel l-Exercise, kulhadd ikun fl-istess ilma ghax kulhadd ghandu 'Goals' simili ghal tieghek? ( jekk mhux l-istess ezatt?)
Ma jkunx sabih li tiehu pjacir bir-Rizultati u bl-Ambjent?
Ma jkunx sabih li tghid kelma qabel, kelma wara u li nitkellmu kollha kemm ahna flimkien fuq kif sejrin?
Mhux ta' b'xejn hafna Membri jghidulna li ghalihom f'A New, Better Life sabu t-tieni familja! ❤️
Jekk l-arlogg ikun ghadu jdur, dak ifisser li qed naghtuk cans taqra kollox u tibbukja l-Programm tieghek, allura nkunu temporanjament naqqasna post mill-ftit postijiet li ghandna available ghal dawn l-Programmi;
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21/28 Day Platinum UNLIMITED Programme - Ghal €99 kull persuna Biss!
Ghat-21/ 28 Day UNLIMITED programme Tista' taghzel liem Sessions trid mix-Schedule t'hawn taht ( nirrakomandaw li tigi minn tal-Inqas Darbtejn fil-Gimgha, imma IVA tista' anke tigi Kuljum)
21/28 DayUNLIMITED Schedule to choose from (€99 Only, where you can choose even 1 Session Every Single Day);
^^ UNLIMITED Schedule to choose from
Some/Many feel like they Want/Need to Get Started, but are not quite sure what to do.
If this is you too, simply fill-up this Quick Questionnaire so that we see whether or not we can help you.
If not, we would be more than Happy to refer to someone who we believe, can.
Disclaimer: The offer described on this page is valid for new members only, may not be applied to existing programs. Only eligible for one trial offer every 6 months
